Groups runs - are they for you?
And how do I find the right run group? Hey! I'm Eve Southan, and I'm a proud Zeenya Ambassador and run coach for Life In Motion Run Club. I've been organising group runs for over 5 years, and let me tell...
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Taking on my first Adventure Race
Sometimes the answer to the question is 'yes'  and you can work out the details as you go.  (Contributed by Katie Potter of Christchurch)  Early in 2024, Zeenya posted to giveaway an entry to the short course of Spirited Women...
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New year, still me
The countdown to “new year, new me” has begun.  It’s not long now until companies, fitness industry influencers and our aunt Mildred begin to talk about resolutions or goals for 2024.    There’s nothing wrong with setting goals for yourself. A...
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