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Spirited Women: Team Shits and Giggles
Unity, Laughter and Guts This interview took place over skype while the interviewer sat huddled up in a large jumper and the team were sitting lavishly enjoying wine and about to imbibe some epic pumpkin soup and Brazilian cheese bread....
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Fit and fun in Whangamata
Blog Contributor - Nicole McCheyne The moon is the only light we have as 25 ladies crawl out of bed to join me for an hour of fun in the beautiful beach town of Whangamata. Whangamata turns into small highway...
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Word to the Women
Celebrate yo' Day! This International Women's Day falls mid-week. Which means most of us won't stop for more than a few moments to acknowledge it and then we'll power on through the day getting the million and one things done...
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March is for Mindfulness
I think most of us can relate to seeking more peace, calm and happiness in our lives, I know I would love a little more of these things. An inner peace that resonates to all aspects of daily life. A...
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Self Love and Wellbeing
Meet Anna Ainsworth... Anna Ainsworth here, from Anna Ainsworth Yoga, Meditation and More. As a self confessed Zeenya super fan and lover of life I'm excited to share a few of my own thoughts with you on embracing life through...
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