We’ve heard all the body shapes before - hourglass, thick/thin, pear, triangle, square and apple. Apparently there’s even one called the spoon. Which is similar to a pear. Or the triangle. Confused much? We are. 
Let's leave the kitchen and jump into real life shall we?

There is one body shape not listed above that the fitness industry doesn’t want you to know about or focus on. 

Why? 

Because this isn’t the body type you can get with a 10 step programme, skinny tea or supplement. 

Take our 5 question quiz below and find out if you've got it.